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airfryer acorn squash

Airfryer acorn squash: 5 reasons to love this cozy dish


  • Author: Emma Schweitzer
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Air fryer acorn squash is a simple and tasty dish. It brings out the natural sweetness of the squash, making it a perfect side or snack.


Ingredients

Scale
  • 1 acorn squash
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon cinnamon

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Cut the acorn squash in half and remove seeds.
  3. Brush the inside with olive oil.
  4. Season with salt, pepper, and cinnamon.
  5. Place the squash halves in the air fryer basket.
  6. Cook for 20-25 minutes until tender.
  7. Remove and serve warm.

Notes

  • Adjust seasoning to taste.
  • For added sweetness, drizzle with honey before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 half of acorn squash
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer acorn squash, acorn squash recipe, healthy side dish