Description
Air fryer baked sweet potatoes are a quick and healthy side dish.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Wash and dry the sweet potatoes.
- Pierce each sweet potato with a fork several times.
- Rub the sweet potatoes with olive oil, salt, and pepper.
- Place the sweet potatoes in the air fryer basket.
- Cook for 35-40 minutes, turning halfway through.
- Check for doneness by inserting a fork; it should go in easily.
- Remove from the air fryer and let cool slightly before serving.
Notes
- Adjust cooking time based on the size of sweet potatoes.
- Serve with toppings like butter or cinnamon if desired.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sweet potato
- Calories: 112
- Sugar: 4 grams
- Sodium: 50 mg
- Fat: 5 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 4 grams
- Trans Fat: 0 grams
- Carbohydrates: 26 grams
- Fiber: 4 grams
- Protein: 2 grams
- Cholesterol: 0 mg
Keywords: air fryer, baked sweet potatoes, healthy side dish