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airfryer blackened chicken

Airfryer Blackened Chicken: 5 Bold Flavors You Must Try


  • Author: Emma Schweitzer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This airfryer blackened chicken is quick and flavorful. Perfect for dinner or meal prep.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons blackening seasoning

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Rub olive oil on the chicken breasts.
  3. Coat the chicken with blackening seasoning.
  4. Place the chicken in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through.
  6. Check the internal temperature; it should reach 165°F (75°C).

Notes

  • Let the chicken rest for a few minutes before slicing.
  • Serve with your favorite side dishes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 100mg

Keywords: airfryer blackened chicken