Description
A simple and tasty air fryer recipe for Brussels sprouts.
Ingredients
Scale
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Add the Brussels sprouts to the air fryer basket.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Check for desired crispness and adjust cooking time if necessary.
- Serve hot.
Notes
- Adjust seasoning to your preference.
- Try adding parmesan cheese for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: air fryer, Brussels sprouts, recipes