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airfryer buffalo cauliflower recipes

Airfryer Buffalo Cauliflower Recipes That’ll Ignite Your Cravings


  • Author: Emma Schweitzer
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Crispy airfryer buffalo cauliflower bites with a spicy kick.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1 cup of flour
  • 1 cup of water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup buffalo sauce
  • 1 tablespoon olive oil

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix flour, water, garlic powder, onion powder, salt, and pepper to form a batter.
  3. Dip cauliflower florets into the batter, ensuring they are well coated.
  4. Place the coated cauliflower in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes until crispy, shaking the basket halfway through.
  6. In a separate bowl, mix the cooked cauliflower with buffalo sauce and olive oil.
  7. Return the cauliflower to the air fryer for an additional 5 minutes.
  8. Serve hot with your favorite dipping sauce.

Notes

  • Adjust the spice level by using mild or hot buffalo sauce.
  • For extra crunch, spray with cooking oil before air frying.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: airfryer buffalo cauliflower recipes