Oh my goodness, have you ever tried airfryer cabbage steaks? They’re like a little crispy miracle! Seriously, when I first discovered this recipe, I couldn’t believe how something so simple could be so delicious. The way the air fryer gives the cabbage that perfect golden brown color while keeping it tender inside is just magical. I remember making these on a busy weeknight, and they quickly became a staple in my healthy lifestyle. They’re packed with flavor thanks to a savory seasoning mix, and they make the perfect side dish or even a light main course. Trust me, once you try them, you’ll be hooked!
Ingredients for Airfryer Cabbage Steaks
You’ll need just a few simple ingredients to whip up these delicious airfryer cabbage steaks. Here’s what you’ll need:
- 1 medium head of cabbage
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Make sure to pick a fresh head of cabbage for the best results. This recipe is all about enhancing the natural flavor of the cabbage, so feel free to adjust the seasonings to your liking! Enjoy the process—I promise it’s worth it!
How to Prepare Airfryer Cabbage Steaks
Alright, let’s dive into the nitty-gritty of preparing these fabulous airfryer cabbage steaks! It’s super straightforward, and I promise you’ll feel like a kitchen rockstar by the time you’re done. Ready? Let’s go!
Preheating the Air Fryer
First things first, preheat your air fryer to 375°F (190°C). This step is crucial because it helps the cabbage steaks cook evenly and achieve that delightful crispiness we all love. Trust me, you don’t want to skip this part! While it’s heating up, you can get started on the cabbage.
Preparing the Cabbage
Now, grab that head of cabbage and remove the outer leaves. Sometimes they can be a bit wilted or damaged, so we want to make sure we have a fresh start. Next, slice the cabbage into 1-inch thick steaks. I usually aim for about three to four steaks, depending on the size of the cabbage. Just remember, the thicker the slice, the better it holds up during cooking. And hey, don’t worry if they’re not perfectly shaped—each one has its own unique charm!
Making the Seasoning Mixture
In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. I love this seasoning mix because it’s so simple yet packs a punch of flavor! Make sure to stir it well until everything is combined. Just a tip: if you like it a bit spicier, feel free to add some chili powder or cayenne pepper to the mix!
Brushing the Cabbage Steaks
Time to get those cabbage steaks dressed! Using a brush or even a spoon, generously apply the seasoning mixture on both sides of each steak. This is where the magic happens—each steak will soak up all those delicious flavors, making them irresistible. Don’t be shy with the seasoning; it really elevates the whole dish!
Cooking the Cabbage Steaks
Once your air fryer is preheated and the cabbage steaks are seasoned, it’s time to cook! Place the cabbage steaks in the air fryer basket in a single layer. It’s important not to overcrowd them—give them some breathing room for that crispy goodness! Air fry for 12-15 minutes, flipping halfway through. Keep an eye on them as they cook; you want that beautiful golden color and crispy texture. Wow, just thinking about it makes my mouth water!
Tips for Success
To get those airfryer cabbage steaks just right, here are a few tips I swear by! First, don’t hesitate to adjust the seasoning to match your taste buds—if you love garlic, add a bit more garlic powder! Also, make sure not to overcrowd the air fryer basket; give each steak enough space to crisp up beautifully. If you have extra steaks, you can cook them in batches. And remember to flip them halfway through for even cooking. Trust me, these little adjustments can make all the difference in achieving that perfect crunch and flavor!
Nutritional Information Disclaimer
Hey friends, just a quick note about the nutritional information! Keep in mind that nutrition values can vary based on the specific ingredients and brands you use. While I’ve provided typical values for these airfryer cabbage steaks—like around 100 calories, 7 grams of fat, and 3 grams of protein per steak—your numbers might differ a bit. So, it’s always a good idea to double-check based on your own ingredients. Enjoy cooking and eating these delicious cabbage steaks, and remember that a little variation is all part of the fun in the kitchen!
FAQ About Airfryer Cabbage Steaks
Can I use a different type of cabbage?
Absolutely! While I love using green cabbage for this recipe, you can experiment with other types like red cabbage or Savoy cabbage. Just keep in mind that different cabbages may have slightly different cooking times and flavors, but they’ll still be delicious!
How do I store leftover cabbage steaks?
If you have any leftovers (which is rare because they’re so good!), just store them in an airtight container in the fridge. They keep well for about 3-4 days. When you’re ready to enjoy them again, just pop them back in the air fryer to reheat and regain that crispy texture!
Can I make these cabbage steaks ahead of time?
Yes, you can! If you want to prep ahead, slice the cabbage and make the seasoning mixture, then store both separately in the fridge for a day or two. When you’re ready to cook, just combine them and air fry as directed. It’s a great way to save time on busy days!
What can I serve with cabbage steaks?
These airfryer cabbage steaks are super versatile! They pair wonderfully with grilled meats, roasted vegetables, or even as a bed for a hearty grain bowl. You can also top them with a dollop of hummus or a sprinkle of feta for an extra flavor boost!
What if I don’t have an air fryer?
No problem! You can also roast these cabbage steaks in the oven. Just preheat your oven to 400°F (200°C) and place the seasoned steaks on a baking sheet. Roast for about 20-25 minutes, flipping halfway through, until they’re crispy and golden. You’ll still get that delicious flavor!
Why You’ll Love This Recipe
- Quick preparation—ready in just 25 minutes!
- Easy cleanup, thanks to the air fryer—less mess, more enjoyment!
- A healthy option packed with nutrients and low in calories.
- Delicious flavor from the savory seasoning blend that enhances the cabbage.
- Perfectly crispy texture that satisfies your cravings without the guilt.
- Versatile enough to serve as a side dish or a light main course.
- Great for meal prep; they store and reheat beautifully!
Serving Suggestions
Now that you’ve got those delicious airfryer cabbage steaks ready to go, let’s talk about what to serve alongside them to elevate your meal! Here are some of my favorite pairings:
- Grilled Chicken or Fish: The savory flavors of the cabbage steaks complement grilled meats beautifully. Try serving them with a juicy grilled chicken breast or some flaky fish for a complete meal.
- Quinoa or Brown Rice: For a wholesome and filling option, serve the cabbage steaks over a bed of quinoa or brown rice. You can even mix in some herbs or spices to add extra flavor!
- Roasted Vegetables: Keep the veggie love going! A medley of roasted vegetables like bell peppers, zucchini, and carrots will add a pop of color and taste to your plate.
- Hummus or Tzatziki: Drizzle some hummus or a refreshing tzatziki sauce over the cabbage steaks for a creamy, tangy contrast that takes them to the next level.
- Feta or Parmesan: A sprinkle of crumbled feta or grated Parmesan cheese right before serving adds a nice salty flavor that pairs wonderfully with the cabbage.
- Salad: A light salad with fresh greens, cherry tomatoes, and a zesty vinaigrette makes for a perfect side to balance the hearty cabbage steaks. It’s a great way to add freshness!
With these delicious serving suggestions, you can create a well-rounded and satisfying meal that’s sure to impress your family and friends. Enjoy every crispy bite!
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Airfryer Cabbage Steaks: 7 Crispy Delights to Savor
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Crispy airfryer cabbage steaks with a savory seasoning.
Ingredients
- 1 medium head of cabbage
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- Remove the outer leaves from the cabbage and slice it into 1-inch thick steaks.
- In a small bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Brush the mixture on both sides of the cabbage steaks.
- Place the cabbage steaks in the air fryer basket in a single layer.
- Air fry for 12-15 minutes, flipping halfway through, until crispy and golden.
- Serve warm as a side dish or main course.
Notes
- Adjust seasoning according to your taste.
- Store leftovers in an airtight container in the fridge.
- Reheat in the air fryer for best results.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 steak
- Calories: 100
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: airfryer cabbage steaks, cabbage steaks recipe, healthy cabbage dish