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airfryer chicken breast

Airfryer Chicken Breast: 7 Tips for Juicy Perfection


  • Author: Emma Schweitzer
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and healthy recipe for air fryer chicken breast.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Brush the chicken breasts with olive oil.
  4. Season both sides with garlic powder, paprika, salt, and pepper.
  5. Place the chicken breasts in the air fryer basket.
  6. Cook for 18-20 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 165°F (74°C).
  8. Let the chicken rest for a few minutes before slicing.

Notes

  • Adjust seasoning to your taste.
  • Cooking time may vary based on the size of the chicken breasts.
  • Serve with your choice of vegetables or salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 90mg

Keywords: airfryer chicken breast, healthy chicken recipe, easy chicken dinner