Description
A simple and quick recipe for air fryer chicken tenderloins.
Ingredients
Scale
- 1 pound chicken tenderloins
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
- Add chicken tenderloins to the bowl and coat them evenly.
- Place the tenderloins in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through.
- Ensure internal temperature reaches 165°F (75°C) for safety.
- Remove from air fryer and let rest for a few minutes before serving.
Notes
- Adjust seasonings to your taste.
- Serve with your favorite dipping sauce.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 ounces
- Calories: 200
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: air fryer chicken tenderloins, chicken recipe, quick dinner