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airfryer cod recipes

Airfryer Cod Recipes: 5 Games to Transform Your Dinner


  • Author: Emma Schweitzer
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple and healthy air fryer cod recipe that delivers crispy fish with minimal oil.


Ingredients

Scale
  • 2 cod fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Brush cod fillets with olive oil.
  3. Sprinkle garlic powder, paprika, salt, and pepper over the fillets.
  4. Place the fillets in the air fryer basket.
  5. Cook for 10-12 minutes or until the fish flakes easily with a fork.
  6. Serve with lemon wedges.

Notes

  • Adjust cooking time based on the thickness of the fillets.
  • Serve with your favorite sides.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cod fillet
  • Calories: 150
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: airfryer cod recipes