Description
A healthy recipe for cooking cod in an air fryer.
Ingredients
Scale
- 2 cod fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
- Coat the cod fillets with the mixture.
- Place the fillets in the air fryer basket.
- Cook for 10-12 minutes or until the fish flakes easily with a fork.
- Serve with lemon wedges.
Notes
- Check the fish for doneness before serving.
- Adjust seasoning as desired.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 60mg
Keywords: airfryer cod recipes healthy