Description
A guide to cooking times and temperatures for various foods in an air fryer.
Ingredients
- Chicken Wings – 2 lbs
- French Fries – 1 lb
- Brussels Sprouts – 1 lb
- Salmon Fillets – 1 lb
- Cauliflower – 1 head
- Steak – 1 lb
- Vegetable Oil – 2 tablespoons
Instructions
- Preheat the air fryer to the desired temperature.
- Prepare the food by seasoning or marinating as needed.
- Place food in the air fryer basket in a single layer.
- Set the cooking time according to the food type.
- Check for doneness and adjust time if necessary.
- Remove food and let it rest before serving.
Notes
- Cooking times may vary based on the air fryer model.
- Shake the basket halfway through for even cooking.
- Use a meat thermometer for accurate doneness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 85 mg
Keywords: airfryer cooking chart, air fryer times, air fryer temperatures