Description
Crispy air fryer Brussels sprouts are a delicious and healthy side dish.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Place the Brussels sprouts in the air fryer basket in a single layer.
- Air fry for 15-20 minutes, shaking the basket halfway through.
- Once crispy, remove and serve immediately.
Notes
- Adjust cooking time for larger or smaller sprouts.
- For added flavor, sprinkle with Parmesan cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side dish
- Method: Air frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: air fryer crispy brussel sprouts