Description
A collection of easy air fryer dehydrated recipes for healthy snacks.
Ingredients
- Vegetables of choice (e.g., zucchini, carrots, bell peppers) – 2 cups
- Fruits of choice (e.g., apples, bananas, strawberries) – 2 cups
- Olive oil – 1 tablespoon
- Salt – to taste
- Herbs and spices – to taste
Instructions
- Wash and slice vegetables and fruits into thin pieces.
- In a bowl, toss the slices with olive oil, salt, and your choice of herbs and spices.
- Preheat the air fryer to 130°F (54°C).
- Place the slices in a single layer in the air fryer basket.
- Dehydrate for 4-6 hours, checking for desired crispness.
- Remove the dehydrated snacks and let them cool before storing.
Notes
- Store dehydrated snacks in an airtight container.
- Adjust seasoning to your preference.
- Experiment with different fruits and vegetables.
- Prep Time: 20 minutes
- Cook Time: 4-6 hours
- Category: Snack
- Method: Dehydrating
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer, dehydrated recipes, healthy snacks, vegetable chips, fruit snacks