Description
This recipe shows you how to prepare air fryer delicata squash for a tasty side dish.
Ingredients
Scale
- 2 medium delicata squashes, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat your air fryer to 400°F (200°C).
- Slice the delicata squashes in half lengthwise and remove the seeds.
- Cut the squash into half-moon slices.
- In a bowl, toss the squash with olive oil, salt, pepper, and garlic powder.
- Place the squash in a single layer in the air fryer basket.
- Cook for 15-18 minutes, shaking the basket halfway through.
- Check for tenderness and adjust cooking time if necessary.
Notes
- Store leftovers in an airtight container in the refrigerator.
- Reheat in the air fryer for best results.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer delicata squash, delicata squash recipe, air fried squash