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airfryer diet recipes

Airfryer Diet Recipes: 7 Guilt-Free Crispy Delights


  • Author: Emma Schweitzer
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Healthy air fryer recipes for a balanced diet.


Ingredients

Scale
  • 2 medium potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

  1. Wash and peel the potatoes.
  2. Cut them into fries.
  3. In a bowl, mix the fries with olive oil and seasonings.
  4. Preheat the air fryer to 400°F (200°C).
  5. Place the fries in the air fryer basket.
  6. Cook for 15-20 minutes, shaking halfway through.
  7. Serve hot.

Notes

  • Adjust seasonings to taste.
  • Cook in batches if necessary.
  • Use sweet potatoes for a different flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: air fryer, healthy recipes, diet recipes, low calorie