Description
Easy and quick air fryer dinner ideas for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups mixed vegetables
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat air fryer to 400°F.
- In a bowl, mix chicken with olive oil, garlic powder, paprika, salt, and pepper.
- Add mixed vegetables to the bowl and toss to coat.
- Place chicken and vegetables in the air fryer basket.
- Cook for 15-20 minutes, shaking halfway through.
- Ensure chicken reaches an internal temperature of 165°F.
- Remove from air fryer and serve hot.
Notes
- Adjust cooking time based on the thickness of the chicken.
- Use any vegetables you prefer.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 70mg
Keywords: air fryer, dinner ideas, quick meals, healthy recipes