Description
A simple and healthy air fryer fish recipe that’s quick to prepare.
Ingredients
Scale
- 2 fillets of white fish (like tilapia or cod)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- Lemon wedges for serving
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, paprika, salt, and pepper.
- Coat the fish fillets with the spice mixture.
- Place the fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes or until the fish flakes easily with a fork.
- Serve with lemon wedges.
Notes
- Adjust cooking time based on the thickness of the fillets.
- Try different spices for varied flavors.
- Serve with a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: airfryer fish recipes, healthy fish, quick dinner