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airfryer garbanzo beans

Airfryer Garbanzo Beans: 5 Steps to Crunchy Bliss


  • Author: Emma Schweitzer
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Crispy air fryer garbanzo beans make a great snack or topping.


Ingredients

Scale
  • 1 can garbanzo beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, combine garbanzo beans, olive oil, garlic powder, paprika, and salt.
  3. Toss until beans are well coated.
  4. Place the beans in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, shaking the basket halfway through.
  6. Remove when crispy and golden brown.
  7. Let cool before serving.

Notes

  • Store any leftovers in an airtight container.
  • Experiment with different spices for variety.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: airfryer garbanzo beans, crispy snacks, healthy snacks