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airfryer healthy dinner recipes

Airfryer Healthy Dinner Recipes: 5 Quick & Guilt-Free Ideas


  • Author: Emma Schweitzer
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

A collection of healthy dinner recipes made in an air fryer.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Black pepper to taste
  • 1 cup broccoli florets

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
  3. Coat the chicken breasts with the mixture.
  4. Place chicken in the air fryer basket.
  5. Add broccoli florets to the basket.
  6. Cook for 15-20 minutes or until chicken is cooked through.
  7. Let it rest for a few minutes before slicing.

Notes

  • Adjust seasoning as per your taste.
  • Cooking time may vary based on the thickness of the chicken.
  • You can add other vegetables as well.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: airfryer healthy dinner recipes