Description
Healthy meals prepared quickly in an air fryer.
Ingredients
Scale
- 2 cups of mixed vegetables
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the vegetables with olive oil, garlic powder, paprika, salt, and pepper.
- Place the mixture in the air fryer basket.
- Cook for 15 minutes, shaking the basket halfway through.
- Serve immediately.
Notes
- Adjust cooking time based on the type of vegetables used.
- Try adding different spices for variety.
- Ensure not to overcrowd the air fryer basket for even cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: airfryer healthy meals