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airfryer honey garlic chicken

Airfryer Honey Garlic Chicken: 5 Reasons to Love It


  • Author: Emma Schweitzer
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Airfryer honey garlic chicken is a quick and flavorful dish. It combines tender chicken with a sweet and savory sauce.


Ingredients

Scale
  • 2 lbs chicken thighs
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 2 green onions, chopped

Instructions

  1. In a bowl, mix honey, soy sauce, garlic, olive oil, black pepper, and salt.
  2. Add chicken thighs to the bowl and coat them well with the marinade.
  3. Let the chicken marinate for at least 30 minutes.
  4. Preheat the air fryer to 375°F (190°C).
  5. Place the marinated chicken in the air fryer basket.
  6. Cook for 25-30 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 165°F (75°C).
  8. Garnish with chopped green onions before serving.

Notes

  • Use boneless chicken for quicker cooking.
  • Adjust honey for sweetness preference.
  • Serve with rice or vegetables.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Air frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 380
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: airfryer honey garlic chicken, chicken recipes, quick dinner