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airfryer ideas

Airfryer Ideas: 5 Flavorful Recipes for Healthier Meals


  • Author: Emma Schweitzer
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Simple and delicious air fryer recipes.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Rub chicken breasts with olive oil.
  3. Sprinkle garlic powder, paprika, salt, and pepper on the chicken.
  4. Place chicken in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through.
  6. Ensure internal temperature reaches 165°F (75°C).
  7. Let rest for 5 minutes before slicing.

Notes

  • Adjust spices to your taste.
  • Cooking time may vary based on thickness of chicken.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: airfryer ideas, easy recipes, healthy cooking