Description
Air fryer London broil is a quick and flavorful dish that brings out the best in beef.
Ingredients
Scale
- 1.5 pounds London broil
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic, soy sauce, black pepper, salt, rosemary, and thyme.
- Rub the mixture over the London broil.
- Place the London broil in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check for desired doneness using a meat thermometer.
- Remove from air fryer and let it rest for 5 minutes.
- Slice and serve.
Notes
- Adjust cooking time for desired doneness.
- Let the meat rest for a better texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 ounces
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: air fryer, london broil, beef, quick dinner