Description
Easy air fryer meals for families.
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup baby carrots
Instructions
- Preheat the air fryer to 380°F (193°C).
- Rub chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
- Place chicken in the air fryer basket.
- Add broccoli and carrots around the chicken.
- Cook for 15-20 minutes or until chicken reaches 165°F (74°C).
- Remove and let rest for 5 minutes before slicing.
Notes
- Adjust seasoning to taste.
- Cooking time may vary based on air fryer model.
- You can substitute vegetables based on preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: air fryer meals families, quick family meals, healthy air fryer recipes