Description
A simple and quick air fryer recipe perfect for a single serving.
Ingredients
Scale
- 1 chicken breast (6 oz)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the chicken breast dry with paper towels.
- Brush the chicken with olive oil.
- Season the chicken with garlic powder, paprika, salt, and pepper.
- Place the chicken in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check that the internal temperature reaches 165°F (75°C).
- Let it rest for 5 minutes before slicing.
Notes
- Adjust seasoning according to your taste.
- Cooking time may vary based on the size of the chicken breast.
- Serve with a side salad or vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
Keywords: airfryer meals for one