Description
A simple recipe for making delicious air fryer pumpkin.
Ingredients
Scale
- 1 medium pumpkin, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, toss the pumpkin cubes with olive oil, salt, pepper, garlic powder, and paprika.
- Place the seasoned pumpkin in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for tenderness; the pumpkin should be soft and slightly crispy.
- Remove from the air fryer and serve warm.
Notes
- Adjust seasonings to your taste.
- For a sweeter flavor, add cinnamon or nutmeg.
- Cooking time may vary based on pumpkin size and air fryer model.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 2g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer pumpkin, pumpkin recipe, healthy pumpkin, pumpkin side dish