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airfryer recepten gezond

Airfryer recepten gezond: 5 Delicious Zucchini Secrets


  • Author: Emma Schweitzer
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Healthy air fryer recipes for quick meals.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix zucchini slices with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the seasoned zucchini in the air fryer basket.
  4. Cook for 10 minutes, shaking the basket halfway through.
  5. Check for doneness and cook for an additional 2-3 minutes if needed.
  6. Serve hot and enjoy.

Notes

  • You can adjust seasoning as per your taste.
  • Try adding other vegetables for variety.
  • Serve with a dipping sauce if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Vegetable Dish
  • Method: Air frying
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: airfryer recepten gezond