Description
Delicious air fryer recipes for healthy cooking.
Ingredients
Scale
- 2 cups of vegetables
- 1 tablespoon of olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Wash and chop the vegetables.
- In a bowl, mix vegetables with olive oil, salt, and pepper.
- Add the mixture to the air fryer basket.
- Cook for 15 minutes, shaking halfway through.
- Serve hot.
Notes
- Adjust cooking time for different vegetables.
- Try adding your favorite spices.
- Use cooking spray for easier cleaning.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Various
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: airfryer recetas