Description
Crispy and delicious air fryer chicken tenders that are easy to make.
Ingredients
Scale
- 1 lb chicken breast, cut into strips
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs, beaten
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
Instructions
- Preheat your air fryer to 400°F (200°C).
- Set up a breading station with flour, beaten eggs, and breadcrumbs.
- Season the chicken strips with salt, pepper, garlic powder, and paprika.
- Dredge each chicken strip in flour, dip in eggs, and coat with breadcrumbs.
- Place the breaded chicken tenders in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden brown.
- Remove from the air fryer and let cool slightly before serving.
Notes
- Adjust cooking time based on the thickness of chicken strips.
- Serve with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 tenders
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: airfryer recipes chicken tenders