Description
A collection of healthy dinner recipes made in an air fryer.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine chicken, broccoli, bell pepper, olive oil, garlic powder, paprika, salt, and pepper.
- Toss until everything is evenly coated.
- Place the mixture in the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Ensure chicken is cooked through and vegetables are tender.
- Serve hot.
Notes
- Adjust cooking time based on the size of the chicken pieces.
- You can add other vegetables as desired.
- For extra flavor, marinate chicken for 30 minutes before cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: airfryer recipes, healthy dinners, quick meals