Description
A collection of healthy vegetarian recipes made in an air fryer.
Ingredients
Scale
- 2 cups of mixed vegetables (bell peppers, zucchini, carrots)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine the mixed vegetables with olive oil, garlic powder, onion powder, salt, and pepper.
- Toss the vegetables until evenly coated.
- Place the vegetables in the air fryer basket in a single layer.
- Cook for 10-15 minutes, shaking halfway through.
- Check for doneness and cook longer if needed.
- Serve hot and enjoy.
Notes
- Feel free to use any vegetables you like.
- Adjust cooking time based on the size of your vegetable pieces.
- Pair with a dip for added flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Vegetarian
- Method: Air frying
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer, healthy, vegetarian, recipes