Description
Easy air fryer vegetable recipes for quick and healthy meals.
Ingredients
Scale
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the vegetables with olive oil, garlic powder, onion powder, salt, and pepper.
- Place the vegetable mixture in the air fryer basket.
- Cook for 10-15 minutes, shaking the basket halfway through.
- Check for doneness and cook longer if needed.
- Serve hot.
Notes
- Adjust cooking time based on vegetable size.
- You can add your favorite herbs for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 4g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer, vegetable recipes, healthy cooking