Description
Healthy air fryer recipes for a balanced diet.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt to taste
- 1 cup broccoli florets
- 1 teaspoon garlic powder
Instructions
- Preheat the air fryer to 400°F (200°C).
- Peel and cut sweet potatoes into fries.
- In a bowl, toss sweet potatoes with olive oil, paprika, and salt.
- Place sweet potatoes in the air fryer basket and cook for 15 minutes, shaking halfway.
- In the same bowl, toss broccoli with olive oil and garlic powder.
- Add broccoli to the air fryer for the last 5 minutes.
- Serve hot and enjoy your healthy meal.
Notes
- Adjust seasoning according to your taste.
- You can add other vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: airfryer rezepte gesund