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airfryer rezepte vegetarisch

Airfryer Rezepte Vegetarisch: 5 Tasty Dishes to Savor


  • Author: Emma Schweitzer
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A collection of easy vegetarian recipes for the air fryer.


Ingredients

Scale
  • 1 cup of chopped vegetables
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 180°C (350°F).
  2. In a bowl, mix the chopped vegetables with olive oil, garlic powder, salt, and pepper.
  3. Place the mixture in the air fryer basket.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Check for doneness and serve hot.

Notes

  • Adjust cooking time based on vegetable type.
  • Experiment with different seasonings.
  • Use fresh vegetables for best results.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: airfryer, vegetarian, easy recipes