Description
Healthy air fryer sweet potato fries recipe.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
Instructions
- Preheat the air fryer to 400°F (200°C).
- Peel and cut sweet potatoes into thin fries.
- In a bowl, mix sweet potatoes with olive oil, paprika, garlic powder, and salt.
- Place the sweet potatoes in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for desired crispiness and cook longer if needed.
- Serve warm.
Notes
- Adjust spices to taste.
- Soaking sweet potatoes in water for 30 minutes can enhance crispiness.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer, sweet potato fries, healthy