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airfryer vegetarian

Airfryer Vegetarian Delight: 22-Minute Flavor Bomb


  • Author: Emma Schweitzer
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and easy air fryer recipe for delicious vegetarian meals.


Ingredients

Scale
  • 1 cup of chopped vegetables (bell peppers, zucchini, carrots)
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix the chopped vegetables with olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread the mixture in the air fryer basket in a single layer.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Check for desired crispness, adjusting time if necessary.
  6. Serve hot and enjoy your meal.

Notes

  • Feel free to use any vegetables you have on hand.
  • Adjust spices according to your taste.
  • For a crispy texture, avoid overcrowding the basket.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: airfryer vegetarian