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almôndegas na airfryer

almôndegas na airfryer: 5 Steps to Flavorful Perfection


  • Author: Emma Schweitzer
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Delicious air fryer meatballs.


Ingredients

Scale
  • 500g ground beef
  • 1 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 egg
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine ground beef, breadcrumbs, Parmesan, parsley, egg, garlic, salt, and pepper.
  2. Mix ingredients until well combined.
  3. Form the mixture into small balls.
  4. Preheat the air fryer to 180°C (350°F).
  5. Place meatballs in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, flipping halfway through.
  7. Check for doneness before serving.

Notes

  • Serve with marinara sauce.
  • Store leftovers in the fridge for up to 3 days.
  • You can freeze uncooked meatballs for later use.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: almôndegas na airfryer, air fryer meatballs, healthy meatballs