Description
This recipe provides a simple way to make BBQ chicken using an air fryer.
Ingredients
Scale
- 4 chicken thighs
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
- Rub the spice mixture over the chicken thighs.
- Place the chicken in the air fryer basket.
- Cook for 20 minutes, flipping halfway through.
- Brush BBQ sauce on both sides during the last 5 minutes of cooking.
- Check for an internal temperature of 165°F (75°C) before serving.
Notes
- Adjust cooking time based on chicken size.
- Use your favorite BBQ sauce.
- Let the chicken rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 8g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 80mg
Keywords: bbq chicken airfryer