Description
A simple recipe for cooking eggplant in an air fryer.
Ingredients
Scale
- 1 large eggplant, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
Instructions
- Preheat the air fryer to 200°C (400°F).
- In a bowl, mix the eggplant slices with olive oil, salt, pepper, and garlic powder.
- Place the seasoned eggplant slices in the air fryer basket in a single layer.
- Cook for 15 minutes, shaking the basket halfway through.
- Check for tenderness. Cook for an additional 5 minutes if needed.
Notes
- For extra flavor, add herbs like oregano or thyme.
- Adjust cooking time based on the thickness of the slices.
- Serve as a side dish or topping for salads.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: air fryer eggplant, beringela na airfryer, healthy eggplant recipe