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blomkål i airfryer

blomkål i airfryer: 5 Delicious Tips for Crispy Perfection


  • Author: Emma Schweitzer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple recipe for making cauliflower in an air fryer.


Ingredients

Scale
  • 1 medium cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the cauliflower in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through.
  5. Check for desired crispiness; cook longer if needed.
  6. Serve warm.

Notes

  • Adjust the seasoning to your taste.
  • For extra flavor, add parmesan cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: blomkål i airfryer, air fryer cauliflower, healthy cauliflower recipe