Description
Easy and quick air fryer boneless pork chops.
Ingredients
Scale
- 4 boneless pork chops
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the mixture on both sides of the pork chops.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Check that the internal temperature reaches 145°F (63°C).
- Let the pork chops rest for 5 minutes before serving.
Notes
- Adjust cooking time for thicker chops.
- Letting the meat rest enhances juiciness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pork chop
- Calories: 240
- Sugar: 0g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: boneless pork chops, air fryer, quick meal