Description
Tender and juicy boneless skinless chicken thighs cooked in an air fryer.
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Add chicken thighs to the bowl and coat them with the mixture.
- Place chicken thighs in the air fryer basket in a single layer.
- Cook for 18-20 minutes, flipping halfway through.
- Check for doneness; the internal temperature should reach 165°F.
- Let rest for a few minutes before serving.
Notes
- Adjust seasoning as per your taste.
- Cooking time may vary based on the thickness of the chicken thighs.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 oz
- Calories: 220
- Sugar: 0 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 32 g
- Cholesterol: 120 mg
Keywords: boneless skinless chicken thigh airfryer