Description
A simple recipe for cooking butternut squash in an air fryer.
Ingredients
Scale
- 1 medium butternut squash, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine the diced butternut squash, olive oil, salt, pepper, and garlic powder.
- Toss until the squash is well coated.
- Place the squash in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for tenderness and cook longer if needed.
Notes
- Adjust the seasoning to your taste.
- For a sweeter flavor, add cinnamon.
- Serve as a side dish or in salads.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 82
- Sugar: 2g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: butternut squash air fryer, air fryer recipes, healthy side dish