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chickpeas airfryer

Chickpeas Airfryer: 5 Reasons You’ll Crave This Crunchy Snack


  • Author: Emma Schweitzer
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A quick and easy recipe for crispy air fryer chickpeas.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss the chickpeas with olive oil, garlic powder, paprika, and salt.
  3. Spread the chickpeas in a single layer in the air fryer basket.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Let them cool before serving.

Notes

  • Adjust the spices to your taste.
  • For extra crunch, cook a few minutes longer.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: chickpeas airfryer