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cod fish recipes airfryer

Cod Fish Recipes Airfryer: 5 Quick and Flavorful Meals


  • Author: Emma Schweitzer
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple and healthy way to prepare cod fish using an air fryer.


Ingredients

Scale
  • 2 cod fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the cod fillets dry with paper towels.
  3. Brush both sides of the fillets with olive oil.
  4. Sprinkle garlic powder, paprika, salt, and pepper on both sides.
  5. Place the seasoned fillets in the air fryer basket.
  6. Cook for 10-12 minutes or until the fish flakes easily with a fork.
  7. Serve with lemon wedges.

Notes

  • Adjust cooking time based on the thickness of the fillets.
  • Feel free to add your favorite herbs for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 200
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: cod fish recipes airfryer