Description
Crispy cauliflower made in an air fryer.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 1 cup of breadcrumbs
- 1/2 cup of grated Parmesan cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each cauliflower floret in the egg, then coat with the breadcrumb mixture.
- Place the coated florets in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Remove and serve hot.
Notes
- Adjust the spices to your preference.
- For a spicier version, add cayenne pepper.
- Serve with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 70mg
Keywords: crispy cauliflower air fryer