Description
Simple air fryer meals for college students.
Ingredients
Scale
- 1 cup of rice
- 1 can of black beans
- 1 cup of corn
- 1 cup of diced tomatoes
- 1 teaspoon of cumin
- Salt and pepper to taste
Instructions
- Rinse the rice under cold water.
- Combine rice, black beans, corn, diced tomatoes, cumin, salt, and pepper in a bowl.
- Transfer the mixture to the air fryer basket.
- Cook at 350°F for 15 minutes, stirring halfway through.
- Let it cool for a few minutes before serving.
Notes
- This meal is versatile; you can add chicken or veggies.
- Adjust seasoning based on your preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: easy college airfryer meals