Description
Chicken fillet cooked in an air fryer.
Ingredients
Scale
- 500g chicken fillet
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 200°C.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillet with the mixture.
- Place the chicken fillet in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check that the internal temperature reaches 75°C.
- Remove from the air fryer and let it rest for 5 minutes before serving.
Notes
- Adjust seasoning based on your preference.
- Serve with your favorite side dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 100mg
Keywords: file de frango na airfryer, air fryer chicken fillet, easy chicken recipe