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hähnchenbrust rezepte airfryer

Hähnchenbrust Rezepte Airfryer: 5 Quick and Flavorful Ways


  • Author: Emma Schweitzer
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Easy air fryer chicken breast recipes for quick meals.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Rub the chicken with olive oil, garlic powder, paprika, salt, and pepper.
  4. Place the chicken in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through.
  6. Check if the internal temperature reaches 165°F (75°C).
  7. Remove from air fryer and let rest for 5 minutes before slicing.

Notes

  • You can marinate the chicken for extra flavor.
  • Adjust cooking time based on thickness of the chicken breasts.
  • Serve with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Global

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: hähnchenbrust rezepte airfryer