Description
Crispy chicken thighs cooked in an air fryer.
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Rub the mixture all over the chicken thighs.
- Place the chicken thighs in the air fryer basket.
- Cook for 25-30 minutes, flipping halfway through.
- Check that the internal temperature reaches 165°F (75°C).
- Remove from the air fryer and let rest for 5 minutes before serving.
Notes
- Adjust cooking time for larger or smaller thighs.
- Serve with your choice of sides.
- Marinate chicken for extra flavor if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: kyllingelår i airfryer, air fryer chicken thighs, crispy chicken recipe